Keto-Friendly Lasagna Dome

Ingredients for 8 servings: 3 tablespoons olive oil 1 cup carrot, grated (110 g) 1 medium yellow onion, diced 2 lb ground beef (905 g) 1 ½ teaspoons dried oregano ½ teaspoon red pepper flakes black pepper, to taste 4 cloves garlic, minced ½ cup dry red wine (120 mL) 28 oz crushed tomato, 1 …

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Zucchini Parmesan Fritters

Ingredients for 4 servings: 3 cups zucchini, chopped(450 g) 2 cups water (470 mL) ½ cup shredded parmesan cheese, vegetarian (50 g) 1 egg ½ cup flour (60 g) 3 cloves garlic, minced ½ teaspoon salt 2 tablespoons lemon juice 2 tablespoons vegetable oil Preparation: In a saucepan over medium-high heat add zucchini and water. …

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Garlic Parmesan Crackers {Gluten Free}

Ingredients for 4 servings: 2 cups almond flour(190 g) 1 teaspoon salt ½ teaspoon pepper 1 teaspoon garlic powder ¼ cup grated parmesan cheese (30 g) 2 tablespoons avocado oil, or olive oil 3 tablespoons of ice water Preparation: Preheat the oven to 350˚F (180˚C). Combine the almond flour, salt, pepper, garlic powder, and Parmesan …

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